Consult a healthcare professional before use, especially if pregnant, breastfeeding, taking medications, or managing a medical condition
Use dried mullein leaves or flowers for tea
Strain tea well before drinking to remove fine hairs
Drink mullein tea warm
Use mullein tincture according to product label directions
Use mullein capsules or extracts as directed on the package
Apply mullein oil only for external use unless a qualified professional advises otherwise
Use mullein in steam inhalation only with caution and proper guidance
Avoid using contaminated or improperly identified plant material
Stop use if irritation, allergy, or unusual symptoms occur
Keep mullein products away from children unless a clinician approves use
Store mullein in a cool, dry place
Follow dosage instructions from a qualified practitioner or product label
