Rest and drink plenty of fluids
Gargle warm salt water
Use throat lozenges or hard candy
Take acetaminophen or ibuprofen as directed
Use a humidifier or inhale steam
Eat...
Rest your voice as much as possible
Avoid whispering
Drink plenty of fluids
Use warm liquids such as tea or broth
Use a humidifier or inhale steam
Avoid smoking...
Drink warm fluids
Gargle with salt water
Rest your voice
Stay hydrated
Use throat lozenges
Try honey
Use a humidifier
Take over-the-counter pain relievers
Avoid smoking and irritants
Eat soft, soothing foods
Get plenty...
Drink warm fluids
Gargle with salt water
Rest your voice
Stay hydrated
Use throat lozenges
Take over-the-counter pain relievers
Use a humidifier
Avoid smoking and irritants
Eat soft foods
Suck on ice chips...
Sip warm water or herbal tea before bed
Gargle with warm salt water
Use a humidifier in the bedroom
Keep your head elevated while sleeping
Avoid smoking and...
Drink warm fluids
Gargle with salt water
Rest your voice
Stay hydrated
Use throat lozenges
Use honey if not allergic and age 1+
Take over-the-counter pain relievers as directed
Use a...
