Skin is glossy and smooth
Fruit feels firm but slightly springy when gently pressed
Color is deep and even for the variety
Size matches the expected mature...
Choose heads that feel heavy for their size
Look for tightly packed, firm leaves
Pick cabbage with crisp, fresh-looking outer leaves
Avoid heads with cracks, splits, or...
Choose heads with tight, compact florets
Look for deep green color
Avoid yellowing florets
Avoid wilted or limp stalks
Check for firm stems
Pick broccoli with no soft spots
Choose...
