Drink slowly
Eat before and while drinking
Alternate alcohol with water
Stay hydrated throughout the day
Avoid mixing different types of alcohol
Choose drinks with lower alcohol content
Avoid sugary mixers
Stop drinking before you feel very intoxicated
Get enough sleep
Limit total alcohol intake
Avoid drinking on an empty stomach
Take breaks between drinks
Know your limits
Avoid smoking while drinking
Rehydrate before bed
Eat a light snack before sleeping
