Keep the genital area clean and dry
Wear breathable cotton underwear
Change out of wet clothes promptly
Avoid tight-fitting clothing for long periods
Do not use scented soaps, sprays, or douches
Wash with mild, unscented soap and water
Wipe from front to back after using the toilet
Change pads, tampons, and liners regularly
Avoid staying in sweaty workout clothes
Manage blood sugar if you have diabetes
Avoid unnecessary antibiotic use
Eat a balanced diet
Consider probiotic-rich foods
Use condoms if needed to reduce irritation
Avoid prolonged use of damp swimsuits
Get regular medical care if infections recur
