Drink plenty of fluids
Rest in a cool, comfortable room
Remove extra clothing and blankets
Use a lukewarm sponge bath
Take acetaminophen or ibuprofen as directed on the label
Avoid aspirin in children and teenagers
Use a fan if needed for comfort
Monitor your temperature regularly
Seek medical care if the fever is very high, lasts more than a few days, or comes with severe symptoms
Get urgent help if there is trouble breathing, confusion, seizures, stiff neck, chest pain, or signs of dehydration