Stay calm and avoid panic
Do not swallow more food to push it down
Do not try to remove it with fingers or sharp objects
Drink a few sips of water
Try swallowing soft food like bread, banana, or rice
Cough gently to see if it dislodges
If the bone is visible and easy to reach, remove it carefully with clean tweezers
Stop immediately if it causes pain or bleeding
Seek urgent medical help if you have trouble breathing, severe pain, drooling, or cannot swallow
See a doctor or emergency room if it does not come out quickly