Rest
Drink plenty of fluids
Wear lightweight clothing
Keep the room cool
Take acetaminophen or ibuprofen as directed on the label
Use a lukewarm sponge bath if needed
Avoid alcohol
Avoid overbundling or heavy blankets
Check your temperature regularly
Seek medical care if the fever is very high, lasts more than 3 days, or comes with trouble breathing, chest pain, confusion, stiff neck, severe headache, rash, or dehydration