Stay calm and use a soft, steady voice
Remove or reduce the trigger causing stress
Give the dog space and avoid forcing contact
Use slow, gentle movements
Offer a safe, quiet place to rest
Keep a consistent routine
Provide regular exercise and mental stimulation
Use positive reinforcement for calm behavior
Try calming chews, toys, or puzzle feeders
Play soft background noise or calming music
Use a leash or crate safely if needed
Avoid punishment or yelling
Check for pain, illness, or discomfort
Consult a veterinarian if anxiety is frequent or severe
Work with a professional trainer or behaviorist if needed