Drink enough water unless your doctor has told you to limit fluids
Keep blood pressure under control
Keep blood sugar under control if you have diabetes
Eat less salt
Avoid smoking
Limit alcohol
Maintain a healthy weight
Exercise regularly
Do not overuse pain medicines like ibuprofen or naproxen
Take medicines only as directed by your doctor
Avoid unnecessary supplements and herbal products
Get regular kidney checkups if you have kidney risk factors
Treat urinary tract infections promptly
Manage cholesterol levels
Eat a balanced diet with moderate protein
Avoid dehydration
Get enough sleep
Monitor for swelling, changes in urine, or high blood pressure
Follow your doctor’s advice if you already have kidney disease