How To Clear A Chesty Cough?

Drink plenty of fluids

Rest as much as possible

Use honey for cough relief if you are over 1 year old

Inhale steam or take a warm shower

Use a humidifier

Avoid smoking and secondhand smoke

Try over-the-counter expectorants if appropriate

Suck on lozenges to soothe throat irritation

Sleep with your head elevated

Gently cough to clear mucus

Seek medical advice if symptoms are severe, persistent, or worsening

Get urgent help if you have trouble breathing, chest pain, coughing blood, or a high fever

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