Drink plenty of fluids
Rest as much as possible
Use honey for cough relief if you are over 1 year old
Inhale steam or take a warm shower
Use a humidifier
Avoid smoking and secondhand smoke
Try over-the-counter expectorants if appropriate
Suck on lozenges to soothe throat irritation
Sleep with your head elevated
Gently cough to clear mucus
Seek medical advice if symptoms are severe, persistent, or worsening
Get urgent help if you have trouble breathing, chest pain, coughing blood, or a high fever
