How To Help A Cough?

Drink plenty of fluids

Rest as much as possible

Use honey for adults and children over 1 year old

Try warm tea or warm water with lemon

Use a humidifier or take a steamy shower

Avoid smoke, dust, and strong odors

Suck on lozenges if appropriate

Sleep with your head elevated

Use over-the-counter cough medicine as directed

Treat congestion or postnasal drip if present

Wash hands regularly

See a doctor if the cough lasts more than 3 weeks

See a doctor if you have trouble breathing, chest pain, high fever, or coughing up blood

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