Drink plenty of water
Use a saline nasal spray
Rinse your sinuses with a saline neti pot
Inhale steam from a hot shower or bowl of hot water
Use a humidifier
Apply a warm compress to your face
Rest with your head elevated
Blow your nose gently
Avoid smoke, dust, and strong odors
Take an over-the-counter decongestant if appropriate
Take an over-the-counter antihistamine if allergies are the cause
Use an over-the-counter pain reliever if needed
Try a decongestant nasal spray for short-term relief only
See a doctor if symptoms are severe, last more than 10 days, or include fever, facial pain, or trouble breathing