Swallow repeatedly
Yawn
Chew gum
Suck on hard candy
Try the Valsalva maneuver gently
Try the Toynbee maneuver
Use a warm compress over the ear
Use a saline nasal spray
Inhale steam
Stay hydrated
Avoid sleeping on the affected side
Avoid forceful nose blowing
Avoid flying or diving until pressure eases
Use over-the-counter decongestants only if appropriate
See a doctor if pain, fever, hearing loss, or dizziness occurs
