Go to the Google Account Recovery page: https://accounts.google.com/signin/recovery
Follow the on-screen steps to verify your identity
Use a device, browser, and location you have used before if possible
Check your recovery email and recovery phone for verification codes
Try the “Forgot password?” flow on the Google sign-in page
Visit the Google Help Center for account recovery: https://support.google.com/accounts
Use the Google Account Help Community: https://support.google.com/accounts/community
If you have Google One, contact Google One support through the Google One app or website
If your account is a work or school account, contact your Google Workspace administrator
Use the “Need more help?” option during recovery if it appears
Review Google’s account recovery tips: https://support.google.com/accounts/answer/7682439