Check blood sugar regularly
Follow your prescribed diabetes treatment plan
Take medications or insulin exactly as directed
Reduce intake of sugary drinks and sweets
Eat smaller portions of carbohydrates
Choose high-fiber foods like vegetables, beans, and whole grains
Include lean protein and healthy fats in meals
Exercise regularly if approved by your doctor
Stay hydrated with water
Avoid skipping meals
Manage stress with relaxation techniques
Get enough sleep
Limit alcohol intake
Maintain a healthy weight
Keep regular follow-up appointments with your doctor
Seek medical help if blood sugar stays very high or symptoms worsen