Apply gentle pressure with clean toilet paper or gauze to stop active bleeding
Use warm sitz baths for 10 to 15 minutes several times a day
Keep stools soft with plenty of water and fiber-rich foods
Use an over-the-counter stool softener if needed
Avoid straining during bowel movements
Avoid sitting on the toilet for long periods
Use over-the-counter hemorrhoid creams or suppositories as directed
Use cold packs briefly to reduce swelling
Wipe gently with moist, unscented wipes instead of dry toilet paper
Exercise regularly to prevent constipation
Avoid heavy lifting and activities that increase pressure
Seek medical care if bleeding is heavy, frequent, or does not stop
Seek urgent care if you feel dizzy, weak, faint, or pass large amounts of blood
See a doctor if symptoms persist, since procedures like rubber band ligation, sclerotherapy, or surgery may be needed