Drink plenty of clean water and oral rehydration solution
Rest as much as possible
Eat bland foods like rice, bananas, toast, applesauce, and crackers
Avoid spicy, greasy, and heavy foods
Avoid alcohol, caffeine, and carbonated drinks
Eat small, frequent meals instead of large meals
Wash hands often and keep food preparation clean
Drink clear fluids like broth or diluted juice if tolerated
Use probiotics if suitable for you
Avoid dairy if it worsens symptoms
Do not take antibiotics unless prescribed by a doctor
Seek medical care if you have severe pain, high fever, blood in stool, repeated vomiting, signs of dehydration, or symptoms lasting more than a few days