Stay calm and keep your voice low
Acknowledge the child’s feelings briefly
Use simple, clear words
Check for basic needs like hunger, tiredness, pain, or discomfort
Keep routines consistent
Offer limited choices
Set clear, gentle boundaries
Avoid giving in to every cry
Praise calm behavior immediately
Teach simple coping skills like deep breathing
Redirect attention to a task or toy
Reduce overstimulation and noise
Give the child time to settle
Model calm behavior yourself
Use predictable consequences
Stay consistent between caregivers
Watch for patterns or triggers
Give extra attention when the child is calm
Do not shame or punish crying
Seek professional help if crying is frequent, intense, or sudden
