How To Depuff Face?

Drink water

Reduce salt intake

Get enough sleep

Elevate your head while sleeping

Use a cold compress

Apply chilled spoons or a cold roller

Gently massage the face

Use a caffeine eye cream

Avoid alcohol

Exercise lightly

Rinse with cool water

Treat allergies if present

Limit processed foods

Keep a consistent sleep schedule

Use a clean pillowcase

See a doctor if swelling is sudden, severe, or persistent

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