If you mean you are in immediate danger or thinking about harming yourself, call emergency services now
If you are in the U.S. or Canada, call or text 988
If you are elsewhere, call your local emergency number now
Move away from anything you could use to hurt yourself
Go to the nearest place with other people
Tell one person immediately: “I am not safe alone right now”
Ask them to stay with you
Do not use alcohol or drugs
Do not stay alone
If this is about someone else, call emergency services now
If you want, reply with your country and I will give the correct crisis line