Swallow repeatedly
Yawn
Chew gum
Sip water
Try the Valsalva maneuver gently
Try the Toynbee maneuver
Use a warm compress over the ear
Inhale steam
Use saline nasal spray
Use a decongestant if appropriate
Use an antihistamine if allergies are involved
Keep your head elevated
Avoid forceful nose blowing
Avoid smoking and secondhand smoke
Seek medical care if pain, fever, hearing loss, or symptoms persist
