Wash your face gently twice a day with a mild cleanser
Do not pick, squeeze, or pop pimples
Use over-the-counter acne products with benzoyl peroxide or salicylic acid
Apply a non-comedogenic moisturizer
Use sunscreen labeled non-comedogenic
Keep hair, hats, and phone surfaces clean
Avoid heavy, oily skincare and makeup products
Shower after sweating
Change pillowcases regularly
Eat a balanced diet and drink enough water
Manage stress and get enough sleep
See a dermatologist if pimples are severe, painful, or persistent