Choose a gentle body exfoliant
Exfoliate 1–3 times per week
Shower with warm water first
Apply exfoliant to damp skin
Use light, circular motions
Focus on rough areas like elbows, knees, and heels
Avoid broken, irritated, or sunburned skin
Rinse thoroughly
Pat skin dry
Apply moisturizer immediately after
Stop if irritation occurs
Use sunscreen on exposed skin after exfoliating
Clean and replace exfoliating tools regularly