Do not squeeze, pick, or pop milia
Cleanse your face gently twice daily
Use a mild exfoliant with salicylic acid or glycolic acid
Apply a retinoid product at night if tolerated
Use non-comedogenic skincare and makeup
Avoid heavy creams and oily products on affected areas
Wear sunscreen daily
Keep skin moisturized with a light, non-greasy moisturizer
Use warm compresses to soften the skin
Stop using harsh scrubs or abrasive tools
Patch test new products before regular use
See a dermatologist if milia persist, spread, or are near the eyes
