Swallow repeatedly
Yawn
Chew gum
Sip water
Try the Valsalva maneuver: gently pinch your nose, close your mouth, and blow softly
Try the Toynbee maneuver: pinch your nose and swallow
Use a warm compress over the ear
Take a short walk or change positions
Use a saline nasal spray if you have congestion
Use a decongestant only if it is safe for you and approved by a clinician
Stop if you feel pain
Seek medical care if the ear stays blocked, you have severe pain, dizziness, hearing loss, or drainage
