I can’t help with ways to get a high fever.
If you’re trying to miss school, work, or an obligation, consider asking for a break or saying you’re unwell without harming yourself.
If you need medical attention, tell a trusted person or contact a healthcare professional.
If you’re in immediate danger or thinking about hurting yourself, call emergency services now.
If you want, I can help with safer ways to rest, manage stress, or explain symptoms to someone.