Use broad-spectrum sunscreen SPF 30 or higher every day
Avoid direct sun exposure during peak hours
Wear protective clothing, hats, and sunglasses outdoors
Use gentle skincare products to avoid irritation and darkening
Consider ingredients like niacinamide, vitamin C, alpha arbutin, kojic acid, or azelaic acid
Exfoliate mildly and not too often
Keep skin well moisturized
Treat acne and inflammation promptly to prevent dark spots
Avoid picking at pimples or scabs
See a dermatologist for safe, personalized treatment options
Avoid unsafe skin-lightening products containing mercury or steroids
Focus on healthy skin tone and even complexion rather than trying to change your natural skin color
