Drink warm fluids like tea, broth, or warm water with honey
Take a spoonful of honey if you are over 1 year old
Use a humidifier or breathe steam from a hot shower
Stay well hydrated
Rest as much as possible
Avoid smoke, dust, and strong odors
Suck on lozenges or hard candy
Gargle with warm salt water
Use over-the-counter cough medicine as directed
Treat nasal congestion with saline spray or a decongestant if needed
Sleep with your head elevated
Avoid talking too much and give your throat a break
See a doctor if the cough is severe, lasts more than a few weeks, or comes with trouble breathing, chest pain, or fever
