Wash your face gently with a mild cleanser
Apply a cold compress for 5 to 10 minutes
Use a spot treatment with benzoyl peroxide or salicylic acid
Do not squeeze or pick at the pimple
Apply a hydrocolloid pimple patch
Keep hair, hats, and forehead products away from the area
Use non-comedogenic skincare and makeup
Wash pillowcases and towels regularly
Avoid heavy oils and greasy products on the forehead
See a dermatologist if it is painful, severe, or not improving