Wash your face gently twice a day with a mild cleanser
Use non-comedogenic skincare and makeup products
Avoid touching, picking, or squeezing pimples
Remove makeup before sleeping
Shower after sweating or exercising
Keep hair clean and away from your face
Change pillowcases and towels regularly
Use over-the-counter acne treatments with benzoyl peroxide or salicylic acid
Apply a retinoid product at night if suitable for your skin
Moisturize with an oil-free, non-comedogenic moisturizer
Use sunscreen labeled non-comedogenic
Avoid harsh scrubbing and over-washing
Limit heavy, oily, or greasy products on the skin
Manage stress and get enough sleep
Eat a balanced diet and limit high-sugar foods if they worsen your acne
See a dermatologist if acne is severe, painful, or persistent