Get enough sleep each night
Sleep with your head slightly elevated
Drink plenty of water
Reduce salt intake
Apply a cold compress
Place chilled cucumber slices over the eyes
Use chilled tea bags on the eyes
Avoid rubbing your eyes
Manage allergies
Remove makeup before bed
Use a gentle eye cream with caffeine
Eat a balanced diet rich in vitamins and antioxidants
Reduce alcohol consumption
Quit smoking
Treat nasal congestion if present
Protect skin from sun exposure
Gently massage the under-eye area
Use a cool spoon on the under-eye area
Apply aloe vera gel carefully around the eyes
Use a humidifier if air is dry