Use a salicylic acid (0.5%–2%) cleanser or leave-on product daily or every other day
Treat with a retinoid at night (adapalene 0.1% gel or tretinoin if prescribed)
Apply a clay mask 1–2 times per week
Use non-comedogenic, oil-free moisturizer
Use non-comedogenic sunscreen daily
Cleanse gently 1–2 times per day (avoid harsh scrubs)
Keep hair products off the face and clean pillowcases regularly
Consider professional extractions by a licensed esthetician/dermatologist
Avoid picking, squeezing, or using pore strips repeatedly
Avoid heavy oils and comedogenic skincare makeup
If not improving after 8–12 weeks, see a dermatologist for prescription options (e.g., stronger retinoids, combination therapy)
