Sit in the front seat
Look at the horizon
Keep your head still
Avoid reading or using your phone
Get fresh air
Keep the car cool
Eat a light meal before travel
Avoid greasy or heavy foods
Stay hydrated
Take breaks during long trips
Close your eyes if needed
Use ginger candies or ginger tea
Try acupressure wrist bands
Ask a doctor about motion sickness medicine
Avoid strong smells
Choose the smoothest route possible
Focus on steady breathing
Sleep before traveling if possible
