Get enough sleep every night
Keep a consistent sleep schedule
Stay well hydrated
Reduce salt intake
Eat a balanced diet rich in iron, vitamin C, vitamin K, and antioxidants
Apply cold compresses to the under-eye area
Use chilled cucumber slices
Place cold tea bags on closed eyes
Gently massage the under-eye area
Sleep with your head slightly elevated
Avoid rubbing your eyes
Manage allergies naturally
Use sunscreen daily around the eyes
Remove makeup before sleeping
Stay away from smoking and excess alcohol
Use aloe vera gel carefully under the eyes
Apply rose water with cotton pads
Use almond oil sparingly at night
Treat nasal congestion if present
Reduce screen time and eye strain
Maintain a regular exercise routine