Stay calm and avoid panic
Do not try to force it down with large bites of food
Do not poke at it with fingers or objects
Try swallowing small sips of water
Try swallowing soft food like banana, bread, or rice if it feels safe
Cough gently to see if it dislodges
If the bone is visible and easy to reach, remove it carefully with clean tweezers
Seek urgent medical help if you have trouble breathing, severe pain, drooling, bleeding, or cannot swallow
Get medical attention if it does not come out quickly or the pain continues
