How To Get Rid Of Flu?

Rest

Drink plenty of fluids

Get plenty of sleep

Eat light, nutritious foods

Take acetaminophen or ibuprofen for fever and aches if safe for you

Use a humidifier or inhale steam

Gargle warm salt water for sore throat

Use saline nasal spray or rinse for congestion

Stay home and avoid close contact with others

Wash hands frequently

Cover coughs and sneezes

See a doctor if symptoms are severe, last more than a few days, or you have trouble breathing

Seek urgent care for chest pain, confusion, blue lips, dehydration, or very high fever

Consider antiviral medicine early if prescribed by a doctor

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