How To Get Rid From Cold?

Rest

Drink plenty of fluids

Sleep enough

Use warm liquids like tea or soup

Gargle with warm salt water

Use saline nasal spray or rinse

Use a humidifier

Take over-the-counter cold medicine if appropriate

Use acetaminophen or ibuprofen for fever or aches if safe for you

Avoid smoking and alcohol

Wash hands often

Stay home and avoid close contact with others

See a doctor if symptoms are severe, last more than 10 days, or worsen

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