Get plenty of sleep and rest
Drink lots of water and clear fluids
Sip warm tea, broth, or honey-lemon drinks
Use a saline nasal spray or rinse
Gargle with warm salt water
Take over-the-counter pain or fever medicine as directed
Use a decongestant if safe for you
Use a humidifier or breathe steam
Eat light, nutritious foods
Avoid alcohol, smoking, and heavy exercise
Wash your hands often
Stay home and limit contact with others
See a doctor if symptoms are severe, worsening, or not improving