Apply a cold compress or wrapped ice pack for 10 to 20 minutes at a time during the first 24 hours
Switch to a warm compress after the first 24 to 48 hours to help blood flow and healing
Gently massage the area around the hickey, not aggressively
Use aloe vera gel to soothe the skin
Apply arnica cream or gel if available
Use vitamin K cream if available
Keep the area clean and avoid irritating it
Cover it with makeup or clothing if needed
Avoid scratching or picking at the skin
Give it time to fade naturally
Seek medical advice if it is very painful, swollen, or not improving