Wash your face gently twice a day
Use a mild, non-comedogenic cleanser
Avoid scrubbing or picking pimples
Use over-the-counter benzoyl peroxide
Use over-the-counter salicylic acid
Apply a non-comedogenic moisturizer
Keep hair, hands, and phone off your face
Remove makeup before sleeping
Shower after sweating
Change pillowcases regularly
Avoid heavy oily skincare and hair products
Use sunscreen labeled non-comedogenic
Eat a balanced diet
Drink enough water
Manage stress
See a dermatologist if pimples are severe, painful, or persistent