Use a gentle exfoliating body scrub 1–3 times per week (avoid harsh scrubbing)
Try a chemical exfoliant with salicylic acid (BHA) or glycolic/lactic acid (AHA) on affected areas
Use a urea-based lotion (around 10–20% urea) daily
Use a lactic-acid lotion or cream daily
Moisturize immediately after bathing with a thick, fragrance-free moisturizer
Shave with the grain using a sharp razor and a lubricating shave gel/cream
Limit shaving frequency and consider trimming instead of shaving
Use a shaving technique that reduces irritation (short strokes, minimal pressure)
Avoid dry shaving
Consider switching to waxing, depilatory cream, or laser hair removal if appropriate for your skin
If you’re prone to ingrown hairs, use a BHA product regularly and avoid tight clothing
Wear breathable fabrics and avoid friction on the area
Don’t pick or squeeze bumps
If bumps are inflamed, itchy, or persist, consider seeing a dermatologist for prescription options (e.g., topical retinoids or stronger keratolytics)