Stop drinking alcohol
Drink plenty of water
Elevate your feet above heart level
Walk or move around gently
Reduce salt intake
Wear loose, comfortable footwear
Rest and avoid standing for long periods
Apply a cool compress to swollen areas
Massage feet gently toward the heart
Eat potassium-rich foods if appropriate
Avoid more alcohol until swelling improves
Seek medical care if swelling is severe, one-sided, painful, or persistent