Eliminate food and water sources
Store food in sealed containers
Clean crumbs, spills, and grease immediately
Empty trash regularly and use sealed bins
Fix leaking pipes and remove standing water
Seal cracks, gaps, and entry points
Declutter boxes, paper, and hiding spots
Vacuum and mop floors regularly
Use cockroach baits in affected areas
Place gel bait in cracks and crevices
Use sticky traps to monitor activity
Apply boric acid in hidden areas if safe to do so
Use insect growth regulators
Keep drains clean and covered
Inspect and clean behind appliances
Wash dishes promptly and avoid overnight sinks
Reduce cardboard storage
Call a licensed pest control professional for severe infestations