how to heal a first degree burn

Cool the burn under cool running water for 20 minutes

Remove rings, watches, or tight clothing near the area

Gently wash with mild soap and water

Pat dry with a clean cloth

Apply a thin layer of petroleum jelly or aloe vera gel

Cover with a sterile nonstick bandage if needed

Take over-the-counter pain reliever if appropriate

Keep the burn out of direct sunlight

Do not apply ice, butter, oils, or toothpaste

Do not pop any blisters if they form

Seek medical care if the burn is large, worsening, or shows signs of infection

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