How to Help Nasal Congestion in Infants?

Use saline nasal drops or spray made for infants

Gently suction the nose with a bulb syringe or nasal aspirator

Run a cool-mist humidifier in the baby’s room

Keep the baby well hydrated with breast milk or formula

Hold the baby upright for short periods while awake

Offer smaller, more frequent feedings if congestion affects feeding

Keep the baby away from smoke, strong odors, and dust

Use a steamy bathroom for a few minutes before suctioning

Keep the baby’s sleeping area flat and safe; do not use pillows or incline devices

Clean the nasal aspirator after each use

Contact a pediatrician if breathing is difficult, feeding is poor, or symptoms worsen

Seek urgent care for blue lips, fast breathing, chest retractions, or fever in a young infant

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