Track your menstrual cycle length and look for ovulation about 12–16 days before your next period
Notice changes in cervical mucus that becomes clear, slippery, and stretchy like egg whites
Check for a slight rise in basal body temperature after ovulation
Use ovulation predictor kits to detect the luteinizing hormone surge
Watch for mild one-sided pelvic pain or cramping
Notice increased libido around the fertile window
Observe breast tenderness or bloating around mid-cycle
Track changes in cervical position if you monitor it regularly
Use fertility tracking apps or calendars to identify your fertile window
Confirm ovulation with a healthcare provider if you need more certainty