Track your menstrual cycle and look for ovulation around the middle of the cycle
Use ovulation predictor kits to detect the LH surge
Check for changes in cervical mucus, which becomes clear, slippery, and stretchy
Monitor basal body temperature for a slight rise after ovulation
Notice mild one-sided pelvic pain or cramping
Observe increased libido around ovulation
Watch for breast tenderness or bloating
Confirm ovulation with a healthcare provider using blood tests or ultrasound
