Track your menstrual cycle length
Count backward about 14 days from your next expected period
Look for changes in cervical mucus that becomes clear, slippery, and stretchy
Monitor a slight rise in basal body temperature after ovulation
Use ovulation predictor kits to detect the LH surge
Notice increased libido around mid-cycle
Watch for mild pelvic or one-sided lower abdominal pain
Observe breast tenderness or bloating around ovulation
Use fertility tracking apps or calendars to estimate fertile days
Confirm with a healthcare provider if your cycles are irregular