Start-stop technique
Squeeze technique
Slow down your pace
Take deeper, slower breaths
Focus on foreplay
Change positions
Take short breaks
Use condoms
Try thicker condoms
Avoid excessive alcohol
Reduce stress and anxiety
Improve sleep
Exercise regularly
Practice pelvic floor exercises
Masturbate before sex if helpful
Use desensitizing products as directed
Talk openly with your partner
See a doctor if it happens often